Yoga & Chocolate Bingo Community Class @ Yoga on York Towson Friday February 14, 2014 from 6 – 7 pm
Only 20 spaces in this $5 class where you will get a FREE SAMPLE of Jinji’s premium artisanal chocolate with your Yoga Bingo card (plus use your card to get 10% off a treat from Jinji’s in Belvedere Square – right next to Atwater’s!). One lucky winner will also get a FREE treat!
Spring into Radiant Health Ayurveda Workshop Saturday April 5, 2014 from 1 – 3 pm @ GoGo Guru Ellicott City
Only $35 at the door, but register early for $30 directly at: https://clients.mindbodyonline.com/ASP/home.asp?studioid=-47490
Held at GoGo Guru Yoga Studio
8289 Main Street Ellicott City MD 21043
http://www.gogoguru.net or call (410) 750-6060
The Art of Inversions Workshop Saturday April 19, 2014 from 2 – 4 pm @ Awaken Wellness Columbia
|Think headstand is a tough pose or completely beyond your level of ability? Afraid you might fall over and hurt your neck? TEACHERS: are you looking for safer ways for your students to practice this powerful inversion?Learn how to work up to a “real” headstand step by step, practice modifications that are safe and effective, PLUS learn how to use other inversions like bridge shoulder stand, shoulder stand, and fish to prepare your neck to support you fully and confidently once you feel ready to “go up” in your first headstand.
$30 advanced registration
Held at Awaken Wellness Columbia
7130 Minstrel Way Suite 160 Columbia MD 21045
http://www.awakenwellnesscolumbia.com or call (410) 312-9922